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The right things are not always the easiest things in life, we get it! The Christian walk is sometimes hard, often counter culture but by the grace given to each of us who believes, it is possible. Our spiritual growth requires effort daily. Our physical and mental health also don't happen by chance. When we don't feed our hearts, minds and souls with good and true things we are left vulnerable. If we are not filling our minds with Gods word, Satans lies can creep into our minds, sin can take us off course. If we don't pay attention to the foods we eat and activity level in our life, and our stress levels before long we are on multiple medications, feeling run down, depressed, and down right unhealthy. An unhealthy Christian won't have the stamina and energy needed to run his race well and we could miss opportunities to serve God in real and meaningful ways because we are not well.
"For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline." 2 Timothy 1:7
“Enter by the narrow gate; for wide is the gate and broad is the way that leads to destruction, and there are many who go in by it. 14 Because narrow is the gate and difficult is the way which leads to life, and there are few who find it." Matthew 7: 13
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